“There’s no substitute for good health”
but how do you achieve it in the modern world?
Four principle elements are now established as fundamental
requirements for balanced human life - what we think of as
“good health”:
adequate oxygen
adequate sunlight
individually appropriate
adequate plain water
Click on the links above to read about each of the four foundational elements of
human health.
How each of these elements contributes to the health or dis-ease of any
individual depends on their unique genetic endowment. These genes
are arranged in a code that provides the information for the construction
of proteins or “life molecules” creating the unique structure and
biochemical individuality of each person.
Once your requirement for these foundational elements is determined and
integrated into your lifestyle you can improve your physical, mental and
emotional functions, including:
blood sugar control
immunity
digestion
hormone balance
skin condition
energy
memory
stamina
mood
and more....
These four foundational elements can be equally well employed in
pursuit of healing.
The Nutrition Consultancy is committed to communicating the importance
of individually appropriate levels of essential nutrients and their influence
on the continuum of health and disease. This helps establish one of the
foundational elements of human health, which, with the integration of
the other three, can help individuals create balance, health and wellbeing.
The information on this website is provided on the understanding that the author
is not offering medical or other health advice. The information should not be used
as a substitute for medical advice or the support of complementary health therapists.
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exposure
nourishment
